Digital wellbeing is a hot topic right now with both Google and Apple working on tools which allows users to track their cellphone usage and even adds abilities to help curb addiction.
Instagram is now following suit with their latest update that adds “Your Activity tab”. With Your Activity: See your average time for Instagram on a device. Tap any bar to see your total time for that day.
Other changes are as follows:
* Daily Reminder: Set a daily reminder to give yourself an alert when you’ve reached the amount of time you want to spend for the day.
* Mute Push Notifications: Tap “Notification Settings” and turn on “Mute Push Notifications” to limit your Instagram notifications.
Instagram says Time on Instagram should be positive, intentional and inspiring. These tools will be available globally in the coming weeks.